Fitness

DAYS:
Mondays - Fridays
 
TIME:
5:30-6:15AM Monday, Tuesday, Wednesday, and Friday
5:30-6:15PM Monday, Tuesday, Wednesday, and Thursdday
6:15-7:00PM Monday, Tuesday, Wednesday, and Thursdday
 
AGE:
Co-ed Adult
 
OBJECTIVE:
High energy fitness interval training.
 
FOCUS AREAS:
Weight Loss
Nutritional Planning
Personal Coaching
Accountability