DAYS:
Thursdays
 

TIME:
5:00-6:00pm ages 7 to 11
6:00-7:00pm ages 12 and up

AGE:
7 and up

OBJECTIVE:
To enhance speed, power, agility, and overall athleticism 

• Sprinting 
• Lateral Movement
• Resistance Training
• Reaction
• Plyometrics
• Stamina 

COST:
$80 a month